# Coaching

- Link: https://richierotten.com/coaching/
- Published: 2026-10-13T01:14:41+00:00
- Author: Richie Rotten

# Mindset coaching that helps you **get back up** and perform when the pressure is on

For anyone who has been knocked down, is carrying more than they let on, and is 
ready to choose who they are next.

 [ Get coaching ](https://richierotten.com/coaching/#co-03) [ How it works ](https://richierotten.com/coaching/#co-08)

![Richie Rotten making his ring entrance in a robe, arms spread wide under the arena
lights](https://richierotten.com/wp-content/uploads/2026/10/richie-rotten-ring-entrance-
portrait.webp)

Get your confidence back and keep it

Stay steady when the pressure is on

Choose your next move

Where you are

## Flat on your back, and the count has started

Maybe it's a setback at work, a loss, or pressure that hasn't let up in months. 
The stress follows you home. The confidence you used to have took a hit. And you're
carrying it alone.

### Stress that won't switch off

The pressure runs the show, and the anxiety comes with it, at work and at home.

### Confidence that took a hit

You used to believe in yourself. Now you second-guess every move.

### Stuck on what happened

You keep replaying the setback instead of deciding what comes next.

This is the moment that decides the story.

What we work on

## Build your **Champion's Identity**^(™)

Coaching with Richie is built on the same four parts he teaches on stage, applied
to your life and your work.

Part 1

### Belief

Believe in yourself again, no matter who does or doesn't believe in you.

Part 2

### Perspective

Say ‘I get to’ instead of ‘I have to.’ See challenges as stepping stones instead
of roadblocks, and be grateful for the small things.

Part 3

### Choice

Decide who you are next, so the setback doesn't decide for you.

Part 4

### Response

Manage the stress and anxiety, reset when you get knocked down, and take the next
step.

![Richie Rotten in a bandana and wraparound sunglasses against a gold backdrop, 
a portrait from his wrestling career](https://richierotten.com/wp-content/uploads/
2026/10/richie-rotten-portrait-gold.webp)

Why Richie

## I've been counted out. I chose to get up.

People told me I wasn't big enough and would never make it. I spent more than 30
years in professional wrestling anyway, wrestled thousands of matches and ended 
up in multiple halls of fame.

I coached wrestlers and ran my own wrestling school. And I've sat with people at
their lowest, including kids in hospital beds who taught me what really matters.

You can't always control what happens to you. You can always control how you respond.

That's what we work on together.

Richie Rotten

 [ Get coaching ](https://richierotten.com/coaching/#co-03)

How it works

## Three steps to get started

01

Tell Richie where you are

Fill in the short form below. It takes a few minutes and goes straight to Richie.

02

Pick your first session

Right after the form, you choose a time on Richie’s calendar and talk through what’s
going on and where you want to go.

03

Get coaching

Work one on one with Richie to build the identity you move forward in.

## Is coaching right for you?

### This is for you if

You've been knocked down at work or in life and you're ready to get back up. You
want to perform when it counts, not just get through the day. You're ready to stop
carrying it alone, and you'll do the work between conversations.

### This isn't for you if

You want a quick pep talk or someone to tell you what you want to hear. Richie tells
you the truth you need to hear. And if you need medical or mental health treatment,
coaching doesn't replace a licensed professional.

## Start your coaching with **Richie**

 First name

 Last name

 Email

 Phone

 What do you want from coaching?

 What is the biggest challenge you’re facing right now?

 Anything else Richie should know?

Thanks. Taking you to Richie's calendar to pick your first session.

Something went wrong. Please try again.

## Questions about coaching

### Who is coaching for?

Anyone ready to get back up and perform when the pressure is on: leaders, salespeople,
athletes and anyone facing a hard stretch at work or at home.

### What happens on the first call?

You and Richie talk through where you are and what you want to change, then decide
together whether coaching is the right fit.

### Is coaching the same as therapy?

No. Richie is a mindset coach, not a therapist or medical professional. If you're
in crisis, please contact a licensed professional, or in the US call or text 988.

Choose to be a champion

 [ Get coaching ](https://richierotten.com/coaching/#co-03) [ Read the newsletter ](https://richierotten.com/newsletter/)
